OUr Classes
AGES 3 – Adult
We offering Level 1 introductory cheer programming for ages 3 to 18+ in both cheer and pom and this year an adult pom option.
AGE GRID
Although we do not compete, we are aligning to the Cheer Canada Age Grid recognized across the country.
current
CLaSSES
CURRENT
DIVISIONS
U6 Novice Level 1
Ages 3 to 4, previous experience is not required.
This non-competitive program introduces athletes to the components of cheerleading – motions, jumps, stunting, tumbling and dance. Athletes continue to learn and build skills through proper progressions and learn to work together.
Class length is 50 minutes.
U6 Level 1
Ages 5 to 6, previous experience is not required.
This non-competitive program introduces athletes to the components of cheerleading – motions, jumps, stunting, tumbling and dance. Athletes continue to learn and build skills through proper progressions and learn to work together.
Class length is 50 minutes.
U8 POM
Ages 5 to 8, previous experience is not required.
This is a non-competitive, dance-based program that will focus on creating effects with poms through motions, formations, footwork and jumps, then put together with creative and fun choreography. Dances will be a high-energy combination of hip hop, jazz and an element of musical theatre. No stunting or gymnastic skills will be taught in this program.
Class length is 50 minutes.
U8 Level 1
Ages 7 to 8, previous experience is not required.
This non-competitive program introduces athletes to the components of cheerleading – motions, jumps, stunting, tumbling and dance. Athletes continue to learn and build skills through proper progressions and learn to work together.
Class length is 50 minutes.
U8 Pom
Ages 7 to 8, previous experience is not required.
This is a non-competitive, dance-based program that will focus on creating effects with poms through motions, formations, footwork and jumps, then put together with creative and fun choreography. Dances will be a high-energy combination of hip hop, jazz and an element of musical theatre. No stunting or gymnastic skills will be taught in this program.
Class length is 50 minutes.
U12 Level 1
Ages 9 to 12, previous experience is not required.
This non-competitive program introduces athletes to the components of cheerleading – motions, jumps, stunts, tumbling and dance. Athletes continue to learn and build skills through proper progressions and learn to work together. This extended length class allows for more instruction and development time.
Class length is 60 minutes.
U12 Acr0
Ages 7 to 12 previous experience is not required.
Do you want to learn more tumbling skills with the grace of a dancer? Acro is for you! This class is designed for those who wish to increase their strength, balance, flexibility, and coordination while working handstands, cartwheels, walkovers, aerials, and small lifts. Technical skills are paired with grace of movement and good posture, making this an excellent singular class or a complementary class to cheer and dance classes
Class length is 50 minutes.
U14 Pom
Ages 9 to 14, previous experience is not required.
This is a non-competitive, dance-based program that will focus on creating effects with poms through motions, formations, footwork and jumps, then put together with creative and fun choreography. Dances will be a high-energy combination of hip hop, jazz and an element of musical theatre. No stunting or gymnastic skills will be taught in this program.
Class length is 60 minutes.
U14 Level 1
Ages 10 to 14, previous experience is not required.
This non-competitive program introduces athletes to the components of cheerleading – motions, jumps, stunting, tumbling and dance. Athletes continue to learn and build skills through proper progressions and learn to work together. This extended length class allows for more instruction and development time.
Class length is 60 minutes.
U16 Level 2
Ages 12 to 16, previous experience is required.
This non-competitive program builds on athletes’ understanding of motions, jumps, stunting, tumbling and dance. Athletes continue to learn and build skills through proper progressions and learn to work together. This extended length class allows for more instruction and development time.
Class length is 100 minutes.
Adult Pom
Ages 18+, previous experience is not required.
This is a non-competitive, dance-based program that will focus on creating effects with poms through motions, formations, footwork and jumps, then put together with creative and fun choreography. Dances will be a high-energy combination of hip hop, jazz and an element of musical theatre. No stunting or gymnastic skills will be taught in this program.
Class length is 60 minutes.